As I edit the videos from my "time management" collection I see that some of them came out better than others. This is one of my favorites.
Episode 18: "Get Into That Old Boring Routine"
In this video I passionately describe the importance of routines and how they can be used to eliminate "the bad kind of excitement" and instead emphasize "the good kind of excitement" we deserve. He lists examples related to planning meetings, buying gasoline for his car, and preventing a very wet, messy, situation at work. These routines create a "domino effect" of benefits.